Last week I did a massive freezer clean-out, and realized that I had enough pork chops to feed an army. Pork chops aren’t my favorite thing to fix, and I get tired of doing the same thing with them. So, I found a recipe posted by Miriam on grouprecipes.com that looked super easy and fairly healthy.
- 3-4 boneless pork chops
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 3 tbsp vinegar (apple cider or white)
- 1 tbsp soy sauce
- 1/2 tbsp Worcestershire sauce
- 1 cup pineapple tidbits and some of the juice
- salt and pepper
First, sprinkle pork chops with salt and pepper. Then heat in a non-stick skillet on medium-high heat for about 3-4 minutes per side, depending on thickness. They should be just browned. Transfer them into a 9×9 baking dish.
Mix together ketchup, brown sugar, soy sauce, Worcestershire, and vinegar, then pour over chops.
Cover with foil and bake for 30 minutes. Remove from oven, take foil off, and add pineapple tidbits and juice.
Cook, uncovered, for about 15 more minutes.
Serve over rice or, in my case, quinoa.
These were so simple to fix. They were moist and tasty, though the sauce didn’t thicken up like I thought it would. Overall, though, I give this recipe 4/5 herbs!
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